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Date visited: December 13, 2012
Time: 10:00 pm
Party Size: 1 (Take-out)
Price: $14.76 before tax
Website: http://www.burgerking.ca/
Food consumed:
- Poutine with bacon - $4.89
- Mozzarella sticks (4) - $2.48
- Steakhouse XT with Nestea and fries - $7.39
Pictures of food consumed: (Click on images to enlarge)
Looks likes the fries are giving me the finger |
Review of Restaurant:
Why did I come to this restaurant?
I stayed late at work and wanted to eat something fast. If it was Whopper Wednesday, I would have eaten 4 of them.
What did I think of the service?
How did my sensitive stomach feel?
My stomach felt very sick after ingesting this amount of food. My heart was pumping three times it's normal speed. I felt like I was going to have a heart attack.
How does this impact my health?
Based on the Canadian Food Guide, a person my age should be
consuming 2,500 calories for low level of activitiy.
I consumed 2,380 just from this meal. I couldn't find the Canadian version for the daily values so I pulled it from the FDA.
Source: http://www.burgerking.ca/
Source: http://www.burgerking.ca/ |
Food Component
|
Daily Value
|
BK
|
Total Fat
|
65 grams (g)
|
128 g
|
Saturated Fat
|
20 g
|
43.5 g
|
Cholesterol
|
300 milligrams (mg)
|
220 mg
|
Sodium
|
2,400 mg
|
5,985 mg
|
Total Carbohydrate
|
300 g
|
223 g
|
Protein
|
50 g
|
79 g
|
Twice the fat and saturated fat, more than twice the sodium, just from one meal. Since I'm paying for Healthcare, might as well take advantage of it.
(Click on image to enlarge)
Source: http://www.york.ca/Services/Public+Health+and+Safety/Food+Safety/yorksafedisclosure.htm |
VERDICT: I expect to experience these nights again when busy season hits. Stomach approved but heart disapproved.
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